Sunday, January 29, 2012

Kidney beans with curry leaves for 4 (excerpted from India's 500 best recipes)

























Photo credit from Nandini's food

Ingredients:

3 fresh green chillis, chopped finely (remove the seeds to make them less potent if you prefer, I leave them in)
1 medium carrot (I used baby carrots and sliced them lengthwise)
2 oz green beans, chopped into 1" bits (remove ends and string)
1 medium red bell pepper, sliced
1 tbsp oil
12 curry leaves
3 sliced garlic cloves, finely chopped
3 dried red chillis
1/4 tsp fenugreek seeds
1 can drained red kidney beans
1 tsp salt
2 tbsp lemon juice
I also added coriander & cumin powder to taste

Method:

1. Heat the oil on medium heat, and add the curry leaves, garlic, fenugreek seeds and dried chillis slowly.
2. Once they give off their aroma (3-4 minutes), add the green chillies, green beans and peppers.
3. Sautee for 3-4 minutes more, then add the lemon juice and salt. Cover and cook for 5 minutes.
4. Serve immediately, with rice!

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